Patriot Hall
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Facilities
An academic and community resource for health and fitness
Patriot Hall, a state-of-the-art facility completed in 2017, provides active learning and wellness resources for students and community members, including a gym with bleacher seating, fitness studios, cardio and weight rooms and the region’s only indoor running track. The building also includes two instruction classrooms to support academic classes, job training and community education offerings and space for both community and private events.
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“With support from Energy Trust or Oregon’s Path to Net Zero program, the facility was designed to use 70 percent less energy than a standard building of its type.”
The original building, completed in 1921, was dedicated to “Clatsop County soldiers of all wars”. The dedication plaque is on display to the right of the main entrance on Lexington Avenue.
Amenities
| Indoor Track | 3 Lanes for Walking or Running, 16.75 laps = 1 mile |
| Weight Room | Free weights and Machines, Overlooking the Gym Floor |
| Cardio Room | 21 Machines, Sweeping Views of the Columbia |
| Gym Floor | Open Court Sports, Basketball, Volleyball, Badminton, Pickleball, Tennis, Bleachers |
| Locker Rooms | Showers, Lockers (check-out a locker on the 3rd floor) |
| 2 Fitness Studios | Wooden Floors, Large Windows for Natural Light, Sound System, Academic and Community classes |
| 2 Classrooms | Seat up to 20 students, Instructor Computer and Digital Display |
| Information Desk | Check-in, Equipment Rental and Locker Registration |
Equipment
Weight Room Equipment
| Shoulder Press | Positioned in front of the body, then rocks rearward positioning the handles overhead to mimic the natural movement of a dumbbell shoulder press. |
| Lateral Raise | Shoulder exercise in which the arm is raised and lowered against resistance. |
| Pec Fly | Arm exercise has dual pivots for user defined exercise path. Swiveling handles self-align to the user's wrist during exercise. |
| Outer/Inner Thigh | Thigh pads swivel for each exercise position, for outer and inner thigh exercises. |
| Chest Press | The arms, placed under a weight-bearing load, are pushed away from the chest and returned to starting position. |
| Mid Row | Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles. |
| Leg Press | Large oval foot plate provides multiple foot placements for both leg press and calf exercises. |
| Mi7 Smith Functional Training System | This machine has a wide variety of features and patented technology that maximize space as well as workout options. One side of the Mi7Smith produces a simultaneous vertical and horizontal bar motion, which provides the benefits of free weight training with added safety and stability. The other side of the Functional Training System features dual Silent Steel weight stacks with 360-degree rotating columns for complete range of motion. |
| Leg Curl/Extension | Define the front and back of the leg. |
| Lat Pulldown | Rocking forward movement of the torso during the exercise challenges core muscles while engaging an optimal range of deltoid muscle flexion. |
| Assisted Chin/Pull Up | This machine features a grip bar and weights that is used to do chin ups and pull ups. |
| Abdominal Crunch | Provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise. |
| Squat Machine | Machine using the legs to move weight resting on the shoulders, to perform squats. |
| Preacher Curl | Adjustable ratcheting seat positions to accommodate varying heights and a 2-bar rack-out positions. |
| Incline Leverage Row | Multiple grip positions (narrow / wide) for exercise variation. |
| Incline Benches | Adjustable ratcheting seat positions accommodate varying user heights and adjustable back pad positions for incline and flat bench exercises. |
| Utility Bench | Tripod frame design provides greater stability and integrated foot rests provide proper exercise alignment. |
| Adjustable Decline AB Bench | Gas shock assisted angle adjustments for flat, incline and decline exercise positions. Self-aligning leg roller pads accommodate varying leg lengths. |
| Power Cage | Adjustment points at 2.5” increments with adjustable bar rack-outs for varying user heights. Integrated pull-up station with rock climbing holds. |
| Bicep/Tricep Curl | Allows performance of biceps and triceps exercises in one machine. Multiple range-of-motion adjustments for both exercises. |
| Back/AB Bench | This bench is used for ab and back exercises. |
| Kettle Balls | |
| Free Weights | |
| Dumbbells | |
| Barbells |
Cardio Room Equipment
| Treadmills | Walking/running cardio machine. |
| Jacob’s Ladder | Climbing machine with ladder-type rungs on a non-motorized continuous treadmill. The faster you go the faster it goes. |
| Ellipticals | Exercise machine used to stimulate stair climbing, walking, or running. |
| Stair Master | Stair climbing cardio machine that offers a rotating staircase where the speed of the stairs is controlled by the tension of the waist belt. |
| Laterals | Utilizes varying planes of motion, including a stepping movement and adjustable, side-to-side motion, for functional exercise. |
| Tread Climber | Simulates walking uphill or up a set of stairs. |
| AMT (Adaptive Motion Trainer) | Changes the length of your stride but also the height, providing an infinite variety of motion paths. |
| Bikes | Exercise machine that is similar to a bicycle. |
| Rowing Machine | Exercise machine with moving parts which you move as if you were rowing a rowboat. |
Equipment Rentals (free)
| Agility Poles | Foam Rollers | Resistance Bands |
| Agility Rings | Hurdles | Short Cones |
| Basketballs | Jump Ropes | Stop Watches |
| Cardio Steps | Ladders | Volleyballs |
| Cones | Medicine Balls (8 lbs, 10 lbs, 14 lbs, 15 lbs) | Weightlifting Belts |
| Cross Training Poles | Plyometric Boxes (6 inch, 12 inch, 18 inch, 24 inch) | Wrist Rollers |
| Donut Rings | Portable Equipment Mats | Yoga Balls |
| Exercise Mats | Push Up Bars |
Building Map
3rd Level (top)
Main Entrance, Track + Studios
| Information Desk | Check-in, Equipment and Locker Sign-up | |
| Fitness Studios | Wooden Floors, Large Windows for Natural Light, Sounds System, Academic and Community classes | |
| Indoor Track | 3 Lanes for Walking or Running, 16.75 laps = 1 mile | |
| Water Fountain | Elevator Access | Cubbies |
2nd Level (middle)
Classrooms, Weight Room + Cardio Room
| 2 Classrooms | Seat up to 20 students, Instructor Computer and Digital Display | ||
| Weight Room | Free weights and Machines, Overlooking the Gym Floor | ||
| Cardio Room | 21 Machines, Sweeping Views of the Columbia | ||
| Water Fountain | Elevator Access | Cubbies | Restrooms |
1st Level (bottom)
Gym Floor + Lockers
| Gym Floor | Open Court Sports, Basketball, Volleyball, Badminton, Pickleball, Tennis | ||
| Locker Rooms | Showers, Lockers (check-out a locker on the 3rd floor) | ||
| Offices | Teena Toyas, Dean of Transfer Education | ||
| Millena Riffe, Lead of Patriot Hall Operations | |||
| Helen O'Keefe, Patriot Hall Rentals | |||
| Water Fountain | Elevator Access | Restrooms | |
Facility Rental
Clatsop Community College facilities are available to rent for your events. Both for-profit and non-profit pricing are available. Please contact Helen Keefe at hkeefe@clatsopcc.edu or (503) 338-2433 to check availability or to schedule your event.
