Classes and Activities

Each term, CCC offers variety of credit and non-credit fitness classes, programs and activities that enrich lives and inspire learning and wellness in our community.

HIIT Circuit and Core
Fitness Classes (credit, audit, and non-credit)
The Bandit Community Fitness Program
Image of Patriot Hall Free Weights
Fitness Orientations
Basketball
Open Court Sports

Classes

Each term we offer variety of credit and non-credit fitness classes, programs and activities that enrich lives and inspire learning and wellness in our community.

Course# of SessionsDatesDaysTimes 
Health & Fitness for LifeN/ASep 28 -  Dec 11Mon12:30 pm - 1:20 pm
Dance Fitness Beginner22 Sep 28 - Dec 11Mon + Wed10:30 am - 11:45 am
Dance Fitness Beginner (Audit)22Sep 28 - Dec 11Mon + Wed 10:30 am - 11:45 am
Dance Fitness Beginner22Sep 28 - Dec 11Mon + Wed5:45 pm - 7:00 pm
Dance Fitness Beginner (Audit)22Sep 28 - Dec 11Mon + Wed5:45 pm - 7:00 pm
Dance Fitness Intermediate22Sep 28 - Dec 11Mon + Wed10:30 am - 11:45 am
Dance Fitness Intermediate22Sep 28 - Dec 11Mon + Wed5:45 pm - 7:00 pm
Hatha Yoga Beginner (Audit)22Sep 28 - Dec 11Tue + Thur10:00 am - 11:15 am
Hatha Yoga Beginner22Sep 28 - Dec 11Tue + Thur10:00 am - 11:15 am
Hatha Yoga Beginner22Sep 28 - Dec 11Tue + Thur5:30 pm - 6:45 pm
Hatha Yoga Beginner (Audit) 22Sep 28 - Dec 11Tue + Thur5:30 pm - 6:45 pm
Hatha Yoga Intermediate22Sep 28 - Dec 11Tue + Thur8:30 am - 9:45 am
Hatha Yoga Intermediate22Sep 28 - Dec 11Tue + Thur5:30 pm - 6:45 pm
Hatha Yoga Intermediate (Audit)22Sep 28 - Dec 11Tue + Thur8:30 am - 9:45 am
Volleyball Beginner33Sep 28 - Dec 11Mon, Wed, Fri11:30 am - 12:20 pm
Volleyball Intermediate33Sep 28 - Dec 11Mon, Wed, Fri11:30 am - 12:20 pm
     
     
     
     
     
     

Course# of SessionsDatesDaysTimes
Personal Fitness BeginnerN/ASep 28 - Dec 11TBATBA
Personal Fitness IntermediateN/ASep 28 - Dec 11TBATBA
Health & Fitness for LifeN/ASep 28 - Dec 11TBATBA
Weight Training BeginnerN/ASep 28 - Dec 11TBATBA
Weight Training IntermediateN/ASep 28 - Dec 11TBATBA
Walking or Running for Fitness BeginnerN/ASep 28 - Dec 11TBA TBA

Walking or Running for Fitness Intermediate

N/ASep 28 - Dec 11TBA TBA

Hatha Yoga Beginner

22 Sep 28 - Dec 11Tue + Thur5:30 pm - 6:45 pm

Hatha Yoga Beginner (Audit)

22Sep 28 - Dec 11Tue + Thur5:30 pm - 6:45 pm

 

 

Course # of SessionsDatesDaysTimes
     
     
     
     
     
     
     
     
     

Fitness Orientations

Level 1: Fitness Orientation

This introductory level 1 fitness orientation includes: a cardio and weight equipment overview with emphasis on proper use and technique, reviewing sample fitness plans, how to set and measure personal fitness goals, and developing individual fitness plans for the term. Students who complete the fitness orientation this term will be able to check back next term for level 2! This orientation is open to all persons registered for Bandit Community Fitness and Student Fitness.
Sign-up at the check-in desk on the 3rd floor of Patriot Hall.
Each session is limited to 15 students.

 DateDayTimeLocation
Level 1: Fitness Orientation    
Level 1: Fitness Orientation    
Level 1: Fitness Orientation    

Level 2: Fitness Review

This fitness review includes: a cardio and weight equipment review with emphasis on proper use and technique; reviewing, measuring and modifying personal fitness goals, and developing individual fitness plans for the term. This fitness review is open to all persons who have completed the level 1 fitness orientation and registered for Bandit  Fitness or Student Fitness.
Sign-up at the check-in desk on the 3rd floor of Patriot Hall.
Each session is limited to 15 students.

 DateDayTimeLocation
Level 2: Fitness Review  

 

 
Level 2: Fitness Review    
Level 2: Fitness Review    

Open Gyms

Join us each week for a friendly game (or two) of volleyball, basketball or racquet sports

Games are open to all persons registered for Bandit Community Fitness (including punch cards) or Student Fitness. All participants must sign in on the 3rd floor of Patriot Hall.

Please wear appropriate clothes and shoes.

Open Court Volleyball

Open Court Basketball

Open Court Racquet Sports

Open Court Racquet Sports

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