Classes and Activities

Each term, CCC offers variety of credit and non-credit fitness classes, programs and activities that enrich lives and inspire learning and wellness in our community.

HIIT Circuit and Core
Fitness Classes (credit, audit, and non-credit)
The Bandit Community Fitness Program
Image of Patriot Hall Free Weights
Fitness Orientations
Basketball
Open Court Sports

Classes

Each term we offer variety of credit and non-credit fitness classes, programs and activities that enrich lives and inspire learning and wellness in our community.

Course# of SessionsDatesDaysTimes 
     
Dance Fitness Beginner22 Mar 30 - June 12Mon + Wed10:30 am - 11:45 am
Dance Fitness Beginner (Audit)22Mar 30 - June 12Mon + Wed 10:30 am - 11:45 am
Dance Fitness Beginner22Mar 30 - June 12Mon + Wed5:45 pm - 7:00 pm
Dance Fitness Beginner (Audit)22 Mar 30 - June 12Mon + Wed5:45 pm - 7:00 pm
Dance Fitness Intermediate22 Mar 30 - June 12Mon + Wed10:30 am - 11:45 am
Dance Fitness Intermediate22Mar 30 - June 12Mon + Wed5:45 pm - 7:00 pm
Hatha Yoga Beginner (Audit)22Mar 30 - June 12Tue + Thur10:00 am - 11:15 am
Hatha Yoga Beginner 22Mar 30 - June 12Tue + Thur10:00 am - 11:15 am
Hatha Yoga Beginner22Mar 30 - June 12Tue + Thur5:30 pm - 6:45 pm
Hatha Yoga Beginner22Mar 30 - June 12Tue + Thur5:30 pm - 6:45 pm
Hatha Yoga Beginner (Audit)22Mar 30 - June 12Tue + Thur5:30 pm - 6:45 pm
Hatha Yoga Beginner (Audit)22Mar 30 - June 12Tue + Thur5:30 pm - 6:45 pm
Hatha Yoga Intermediate22Mar 30 - June 12Tue + Thur8:30 am - 9:45 am
Hatha Yoga Intermediate22Mar 30 - June 12Tue + Thur5:30 pm - 6:45 pm
Basketball Beginner22Mar 30 - June 12Tue + Thur1:30 pm - 2:45 pm
Basketball Intermediate22Mar 30 - June 12 Tue + Thur1:30 pm - 2:45 pm
Racquet Sports Beginner33 Mar 30 - June 12Mon, Wed + Fri11:30 am - 12:20 pm
Racquet Sports Intermediate33Mar 30 - June 12Mon, Wed + Fri11:30 am - 12:20 pm
Cross Training For Fitness Beginner22Mar 30 - June 12 Tue + Thur12:00 pm - 1:15 pm
Cross Training For Fitness Intermediate 22Mar 30 - June 12 Tue + Thur12:00 pm - 1:15 pm
     

Course# of SessionsDatesDaysTimes
Health and Fitness For LifeN/AMarch 30 - June 12TBATBA
Walking or Running for Fitness BeginnerN/AMarch 30 - June 12TBATBA
Walking or Running for Fitness IntermediateN/AMarch 30 - June 12TBATBA
Weight Training BeginnerN/AMarch 30 - June 12TBATBA
Weight Training IntermediateN/AMarch 30 - June 12TBATBA
     
    TBA

Course # of SessionsDatesDaysTimes
Cardio Kickboxing for FitnessN/AMarch 30 - Jun 8Mon + Wed5:30 pm - 6:30 pm
Bandit Community Fitness (CCC Graduate)N/AMarch 30 - Jul 5All Week6:00 am - 10:00 pm
Bandit Community Fitness (General Public)N/AMarch 30 - Jul 5All Week6:00 am - 10:00 pm
Bandit Community Fitness (Patriot Hall Punch Card)N/AMarch 30 - Jul 5All Week6:00 am - 10:00 pm
Bandit Community Fitness (Senior)N/AMarch 30 - Jul 5All Week6:00 am - 10:00 pm
Bandit Community Fitness (Track/Court Punch Card)N/AMarch 30 - Jul 5All Week6:00 am - 10:00 pm
Bandit Community Fitness (Veteran/Military/First Responder)N/AMarch 30 - Jul 5All Week6:00 am - 10:00 pm
Interval Circuit Training 20 Hrs20March 30 - Jun 10Mon + Wed4:30 pm - 5:20 pm
     

Spring Term
Fitness Orientations

Level 1: Fitness Orientation

This introductory level 1 fitness orientation includes: a cardio and weight equipment overview with emphasis on proper use and technique, reviewing sample fitness plans, how to set and measure personal fitness goals, and developing individual fitness plans for the term. Students who complete the fitness orientation this term will be able to check back next term for level 2! This orientation is open to all persons registered for Bandit Community Fitness and Student Fitness.
Sign-up at the check-in desk on the 3rd floor of Patriot Hall.
Each session is limited to 15 students.

 DateDayTimeLocation
Level 1: Fitness Orientation3/30/20Monday6 – 8 pm Patriot Hall, 3rd Floor
Level 1: Fitness Orientation4/6/20Monday6 – 8 pm Patriot Hall, 3rd Floor
Level 1: Fitness Orientation4/13/20Monday6 – 8 pm Patriot Hall, 3rd Floor

Level 2: Fitness Review

This fitness review includes: a cardio and weight equipment review with emphasis on proper use and technique; reviewing, measuring and modifying personal fitness goals, and developing individual fitness plans for the term. This fitness review is open to all persons who have completed the level 1 fitness orientation and registered for Bandit Community Fitness or Student Fitness.
Sign-up at the check-in desk on the 3rd floor of Patriot Hall.
Each session is limited to 15 students.

 DateDayTimeLocation
Level 2: Fitness Review 4/1/20Wednesday

6 – 8 pm

Patriot Hall, 3rd Floor
Level 2: Fitness Review4/8/20Wednesday 6 – 8 pmPatriot Hall, 3rd Floor
Level 2: Fitness Review4/15/20Wednesday 6 – 8 pmPatriot Hall, 3rd Floor

Spring Term Open Court Sports

Join us each week for a friendly game (or two) of volleyball, basketball or racquet sports

Games are open to all persons registered for Bandit Community Fitness (including punch cards) or Student Fitness. All participants must sign in on the 3rd floor of Patriot Hall.

Please wear appropriate clothes and shoes.

Open Court Volleyball

Wednesdays from 1:30 - 3:30 PM

Open Court Basketball

Mondays from 6:00 - 8:00 PM

Open Court Racquet Sports

Wednesdays from 6:00 – 8:00 PM

Open Court Racquet Sports

Mondays, Wednesdays, Fridays from 12:20 - 1:30 PM
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In response to Governor Brown’s guidelines, we will continue the temporary closure of Patriot Hall through

August 31, 2020